I am quite pleased to say that I sit here typing this blog 6.6 pounds lighter!!! Official weigh in is 260.8 pounds.
YEAH!! Great victory, but I can't just be excited and not admit my faults as I go through this cycle or it will never end.
"At the same time the Spirit also helps us in our weakness, because we don't know how to pray for what we need. But the Spirit intercedes along with our groans that cannot be expressed in words." --Romans 8:26 (God's Word Translation)
We all have moments of weakness in any sin that we encounter, but God is with us. The Spirit is there to guide us by giving us strength to bear those weakness and exciting us to make efforts to sustain them and allowing us to endure those trials by ministering to us consolations and truths.
There aren't always words appropriate for situations. Sometimes we know what we need, but we just cannot express those needs. Even writers get writer's block. The Holy Spirit is the spring of all desires toward God, which are often more than words can utter. The Spirit who searches the hearts, can perceive the mind and will of the spirit, the renewed mind, and advocates his cause. The Spirit makes intercession to God, and the enemy does not prevail.
How is that associated with weight loss? Remember my first blog.. this is a sin. At least it is for me. I have sinned and fell short. Saying it isn't easy. Knowing what to ask God for is something I'm finding this week to be challenging to say the least. Is it selfish to pray for God's help? Am I asking the right things? I also find it challenging to not only know what to ask for, but to feel strength in those moments when chocolate used to fix the situation.
I cannot say that I feel alone in this battle. I am almost overwhelmed by the strength that I can only attribute to my precious friends who are with me, no matter what their size. I, quite honestly, didn't realize how many people were reading my blog. I thank you guys. It is truly awesome to feel all of your hands on my shoulder as I go through the day making good decisions about health and nutrition.
I did have meals this week that weren't necessarily the best choices, but a meal here or there did not hurt the end results. I found that I couldn't think about that meal and stress out over it when I had another one to plan for the next day. So, I take on this second week with renewed strength and lighter feet with a thank you to all those who had encouraging words and an extension of fellowship to all those who need this journey as much as I do. Walk with me friends. Literally and figuratively. We walk at our church while we have cold weather, if you are local and wish to join us, let me know!! We welcome the fellowship. If you can't be here, awesome, do what you can. Park further out when you go to the store. Walk around every aisle at Walmart. (DO YOU KNOW HOW BIG THAT STORE IS!! hee hee). Take some extra steps with me and please, any healthy and easy recipes are more than welcome. Through God, all things are possible!!
Great! You are such an inspiration!
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